Feb 19, 2010

Safe Pregnancy Travel Tips



Certainly, you can enjoy a vacation while you are pregnant.  Before you leave, you should speak with your doctor to make sure that it’s alright for you to travel.  Dr. Margaret Lewin, the medical director for the insurance provider started by Daniel Touizer, Cinergy Health, explains that you should mention to your doctor if you are going outside of North American or Western Europe. In these situations, there might be special immunizations or medications that are recommended. 

Usually, as long as you are before your 36th week, you are generally safe to travel.  You should probably get the H1N1 vaccine and the seasonal flu vaccine before you travel, says Dr. Lewin from Cinergy Health.  You should stay well hydrated if you are flying and you should move around every few hours to prevent blood from pooling in your legs.

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